2,200 kcal left today
Protein150g to go
Fat70g left
Carbs250g left
Start here
McDonald's117 with macrosChick-fil-A155 with macrosTaco Bell321 with macrosChipotle Mexican Grill116 with macrosStarbucks142 with macrosWendy's86 with macrosBurger King233 with macrosSubway349 with macrosDunkin' Donuts164 with macrosIHOP433 with macrosDomino's109 with macrosPanera Bread544 with macrosKFC91 with macrosPopeyes79 with macrosPanda Express127 with macrosFive Guys100 with macrosOlive Garden217 with macrosChili's Grill & Bar422 with macrosRaising Cane's Chicken Fingers22 with macrosWingstop118 with macrosWhataburger178 with macrosCava114 with macrosSweetgreen129 with macrosIn-N-Out Burger23 with macrosJersey Mike's Subs48 with macrosWaffle House111 with macros
Burgers
- McDonald's117with macros
- Burger King233with macros
- Wendy's86with macros
- Five Guys100with macros
- Shake Shack215with macros
- In-N-Out Burger23with macros
- Whataburger178with macros
- Sonic Drive-In371with macros
- Jack in the Box192with macros
- Culver's182with macros
- Carl's Jr.123with macros
- Hardee's111with macros
- White Castle197with macros
- Smashburger82with macros
- Freddy's Frozen Custard & Steakburgers183with macros
- The Habit Burger Grill105with macros
- BurgerFi74with macros
- Fuddruckers64with macros
- Steak 'n Shake93with macros
- Checkers144with macros
- Cook Out87with macros
- Krystal Company38with macros
- Wienerschnitzel35with macros
- Wiener Works0with macros
- A&W132with macros
Chicken
- Chick-fil-A155with macros
- KFC91with macros
- Popeyes79with macros
- Raising Cane's Chicken Fingers22with macros
- Wingstop118with macros
- Zaxby's66with macros
- Bojangles104with macros
- Church's Chicken93with macros
- El Pollo Loco102with macros
- PDQ33with macros
- Chicken Express65with macros
- Chicken Salad Chick59with macros
- Pollo Tropical44with macros
- Waba Grill60with macros
- Boston Market57with macros
- Alpaca Peruvian Charcoal Chicken0with macros
- Dave's Hot Chicken88with macros
- Jollibee112with macros
- Slim Chickens15with macros
Mexican
- Taco Bell321with macros
- Chipotle Mexican Grill116with macros
- Qdoba Mexican Eats128with macros
- Moe's Southwest Grill456with macros
- Del Taco149with macros
- Cava114with macros
- Cafe Rio Mexican Grill206with macros
- Baja Fresh96with macros
- Costa Vida150with macros
- Taco Cabana118with macros
- Taco John's63with macros
- Taco Time78with macros
- Chuy's85with macros
- On the Border Mexican Grill & Cantina157with macros
- Tijuana Flats336with macros
- Rubio's Coastal Grill151with macros
- Salsarita's Fresh Mexican Grill40with macros
- Freebirds141with macros
- Pappasito's Cantina21with macros
Pizza
- Domino's109with macros
- Pizza Hut265with macros
- Papa John's89with macros
- Little Caesars79with macros
- Papa Murphy's Pizza174with macros
- Blaze Pizza52with macros
- MOD Pizza116with macros
- Marco's Pizza221with macros
- Jet's Pizza121with macros
- Donatos Pizza90with macros
- Godfather's Pizza51with macros
- Hungry Howie's Pizza86with macros
- Pizza Ranch145with macros
- Sbarro92with macros
- Mellow Mushroom272with macros
- California Pizza Kitchen470with macros
Breakfast, coffee and sweets
- Starbucks142with macros
- Dunkin' Donuts164with macros
- Tim Hortons145with macros
- Caribou Coffee39with macros
- IHOP433with macros
- Denny's369with macros
- Waffle House111with macros
- First Watch38with macros
- Bob Evans144with macros
- Cracker Barrel212with macros
- Perkins Restaurant & Bakery474with macros
- Bruegger's Bagels138with macros
- Cinnabon108with macros
- Krispy Kreme161with macros
- Nothing Bundt Cakes33with macros
- Auntie Anne's77with macros
- Baskin-Robbins223with macros
- Dairy Queen190with macros
- Cold Stone Creamery571with macros
- Pinkberry56with macros
- Jamba Juice144with macros
- Smoothie King52with macros
- Tropical Smoothie Cafe184with macros
- Dutch Bros981with macros
- Einstein Bros. Bagels343with macros
- Wetzel's Pretzels81with macros
- Yogurtland48with macros
Sandwiches and delis
- Subway349with macros
- Jersey Mike's Subs48with macros
- Jimmy John's385with macros
- Firehouse Subs159with macros
- Potbelly Sandwich Shop188with macros
- Which Wich?56with macros
- Quiznos71with macros
- McAlister's Deli100with macros
- Schlotzsky's150with macros
- Penn Station East Coast Subs30with macros
- Blimpie87with macros
- Jason's Deli199with macros
- Newk's Eatery193with macros
- Au Bon Pain202with macros
- Corner Bakery122with macros
- Pita Pit143with macros
- Zoë's Kitchen59with macros
- Portillo's241with macros
- Fazoli's236with macros
- Arby's169with macros
- Charleys Philly Steaks172with macros
Sit-down and bowls
- Olive Garden217with macros
- Applebee's509with macros
- Chili's Grill & Bar422with macros
- Texas Roadhouse304with macros
- Outback Steakhouse726with macros
- LongHorn Steakhouse271with macros
- Buffalo Wild Wings356with macros
- Red Lobster275with macros
- Red Robin471with macros
- TGI Fridays547with macros
- The Cheesecake Factory924with macros
- P.F. Chang's258with macros
- Yard House300with macros
- BJ's Restaurant & Brewhouse722with macros
- Carrabba's Italian Grill449with macros
- O'Charley's96with macros
- Ruby Tuesday177with macros
- Hooters170with macros
- Famous Dave's185with macros
- Mission BBQ67with macros
- Golden Corral656with macros
- Noodles & Company83with macros
- Pei Wei56with macros
- Manchu Wok27with macros
- Panda Express127with macros
- China Wok0with macros
- Mega Hibachi0with macros
- Bibibop47with macros
- Sweetgreen129with macros
- Saladworks118with macros
- Freshii49with macros
- La Madeleine104with macros
- Panera Bread544with macros
- Captain D's Seafood Kitchen109with macros
- Long John Silver's102with macros
- Perry's Steakhouse & Grille6with macros
- Cheddar's Scratch Kitchen299with macros
- Logan's Roadhouse185with macros
- Naf Naf Grill34with macros
- Salad and Go61with macros
- Teriyaki Madness74with macros
- Bonefish Grill204with macros